I have come away feeling so much better about myself. My journey has just begun and I would highly recommend going on any other SOHA Retreats.

I made a spiritual connection that I have never had in my life before. I came back motivated and excited to begin a new journey in life.

I was stuck in a rut, in the same daily routine that was draining the life out of me. From the moment I arrived I knew this week was going to give me the new sense of direction in my life that I needed. Did I get it? You bet I did!

This is probably the best thing I’ve done for myself.

The retreat was beyond my expectations – if you’re looking to get recharged, for clarity of mind, to reconnect with yourself – then this is the place to go. A complete detox for my mind and body.

“I learnt so much, I’ve got new tools in my armour. I’ve got a new lease of life. I could go into more detail but all I’d say is get booked and find out for yourself – you won’t regret it.”

I feel we got way more than we expected. Upon leaving the retreat and travelling home I felt absolutely ecstatic to say the least, so fresh, so clear-headed… such drive! I was given the tools to help myself, see my self-worth and love myself again.

Feeling in a safe enviroment where I could be myself was very, very important for me –  and I felt that soon as I arrived. The experience I had was just amazing.

It’s been totally different to what I could have expected – it’s been a way of finding me again.

Plain relaxation, nature, food etc is good but just being able to transcend beyond that, to find out a little bit more about you, requires the experience and knowledge of Manuel and the SOHA team.

Considering my experience would I book another retreat? Well the answer’s “yes”, I’m already booked and I can’t wait, I’ll be back here in 8 weeks’ time.”

I’ve been more free than I’ve been ever. This was really like a hard reset.

I think everybody needs to be worked on. There’s absolutely nobody out there that I’ve met that is perfect, and the variety of things on offer and the education just allowed me to see things though a different magnifying glass.

It’s been a real hero’s journey. my experience with SOHA Retreats has had a great impact on my own personal wellness and wellbeing.

I’ve fallen in love with myself again, for the first time in 8 years.

I’ve had such an awakening of just how to live, and I’m forever grateful for that

There’s so much goodness going on, it’s hard to be negative. It’s just been stunning. I just think it ticks all the boxes.

I chose to come on the retreat to better my mental wellness. Not only did I better my mental wellness, I bettered my physical wellness too. I didn’t want to leave, it was amazing. I was surrounded by amazing people, all wanting great results.